In mild of his good results in energy athletics, it'd occur to be a surprise to most that Geoff labored out from the gymnasium just after weekly. When his power was designed relatively by farming from the younger age, he claims that his strength is principally pure. He stories that his greatest lifts had been “only” 607 lbs . for bench, 800 for squat and 840 for that deadlift.

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But it absolutely was about the applying of power. Can you use it at speed? Could you run with four hundred lbs? I mainly did that on the farm After i was A child with sacks of potatoes.

He was also Probably the most decorated, capped and common athletes in British record, winning 17 national titles and nine main championship medals, like two Commonwealth and two European indoor golds.

Tessa Sanderson, the Olympic javelin champion in 1984, stated Capes was a “great individual and a giant of an athlete”.

The man who threw around 21 metres on a lot more than twenty events is likewise famed for getting crushed one of the all-time distance functioning greats, Brendan Foster, at his own recreation, together with two incidents involving illicit functions and royal mishaps.